Ep 27: Expert Series: Elina Viola- Pilates for Pole Dancers and Mamas

In this Expert Series episode, Jenna is chatting with Elina Viola: Pilates instructor and osteopath. They talk about Elina’s background as a competitive and professional touring figure skater, her coaching experience, and the life skills she has gained and been able to pass on through her skating and coaching career. Then they switch gears to chat about what drew Elina to Pilates, what exactly Pilates is anyway, and how practicing Pilates can benefit the pole dancer as well as the postpartum mama. They wrap up by touching on the newest addition to Elina’s extensive education and expertise, osteopathic manual therapy, which has proved to be the perfect complement to Pilates and enables to help her clients on an even deeper level! 

Elina has lived a fascinating life, and the combination of her personal experience, deep anatomical knowledge, love of movement, and sincere desire to help makes her a fountain of insight and inspiration!

Connect with Elina at:

https://www.instagram.com/violapilates/?hl=en 

https://violapilatesbydesign.com/ 

Covert Art Photo by Kevin Stenhouse

 

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