Tuesday Nov 29, 2022

Ep 19: No Going Back! Plus Baby Sleep Update

In this weeks solo episode, Jenna provides a brief update on her baby sleep/bed-sharing journey, including mindset and productivity tips she is implementing to make the most of the situation! 

She also muses about the societal preoccupation about getting back to where we were pre-baby: whether that’s getting back to work, back to our sport, getting our “body back”, getting our sex lives vack, etc. there is absolutely nothing wrong with striving to return to activities/occupations/relationships we value, but perhaps clinging to idea that we can “go back” to exactly how things were sets up the wrong expectation, and can lead to impatience, anxiety, and disappointment. Perhaps we should lean into the changes, and focus on going forward…

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